Well! 31 days are complete. January is at its very tail. Days are getting lighter and longer and Spring actually looks like it's peeking around the corner! How was your January? Where are you with any intentions that you set for yourself?
Whether you are where you thought you'd be or not, the important thing is to look back and take positives from the last 31 days. January is completed and you can't go back and change it. Learn from anything that you thought you'd do, but didn't, and go forward into February with that lesson. Celebrate what you did do but perhaps thought you wouldn't, or couldn't, and take that sense of achievement forward with you as motivation.
I would love to hear how your January has been smile emoticon
Myself? Well, I admit that I let the first half be more stressful than I really needed it to be and it slowed down some of my momentum into 2015. I haven't achieved 3 runs a week. I have however done 2 a week, I have exercised most days and have done most of that outdoors which was one of my main goals. I am incredibly delighted that I can finally snowboard and it has opened up a whole new dimension of movement to me. All in all I'm in a place that I'm happy to be in and determined to get that one more run into my week in February.
I hope your January reflection is positive too smile emoticon
Thanks for coming with me through these 31 days, I have genuinely loved doing these posts smile emoticon
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